10 MIN pointe strengthening workout | follow along nina-nicole cockrell 10:35 4 years ago 1 608 Скачать Далее
10 MIN FOLLOW ALONG CHRISTMAS POINTE STRENGTHENING WORKOUT! VLOGMAS DAY 15 Ella Slingsby 10:00 3 years ago 751 Скачать Далее
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers Tatiana Rooney 13:06 7 years ago 2 609 961 Скачать Далее
POINTE EXERCISES FOR FOOT & ANKLE STRENGTH AND STABILITY - Ballet Barre | natalie danza Natalie Orr - Natalie Danza 7:03 4 years ago 58 933 Скачать Далее
Pointe Class at home | Short and Beginner friendly ballet pointe class, ballet barre, ankle strength Jasmine McDonald 12:55 1 year ago 16 473 Скачать Далее
10 minutes FEET STRENGTHENING follow-along WORKOUT with ballerina Maria Khoreva Maria Khoreva 14:34 3 years ago 120 100 Скачать Далее
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast! HannahMartinRG 26:29 3 years ago 395 441 Скачать Далее
Feet & Pointe Strengthening Workout | Kathryn Morgan Kathryn Morgan 34:21 10 years ago 157 267 Скачать Далее
Pre-Pointe exercises you can do at home for all ballet students... The Balanced Ballerina 6:29 6 years ago 98 840 Скачать Далее
ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe Gaylyn Lareese 14:51 3 years ago 67 541 Скачать Далее
How To Improve Your Pointe || Exercises to improve your pointe! Dancing Through Strength 9:40 6 years ago 603 982 Скачать Далее
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based Jasmine McDonald 10:34 2 years ago 259 027 Скачать Далее
Pointe Class BACK TO BASICS | Refine, Strengthen, and Shape Your Feet | All Levels | Kathryn Morgan Kathryn Morgan 31:03 3 years ago 135 475 Скачать Далее
Basic Pointe Class | Coppelia Inspired 💖 | Simple but HARD! All Levels | Kathryn Morgan Kathryn Morgan 34:58 1 year ago 57 263 Скачать Далее
Exercises for better pointe work | Foot & Ankle Strengthening (Follow Along) Joy Womack 18:59 4 years ago 5 011 Скачать Далее
10-min follow-along TURNOUT WORKOUT with BALLERINA Maria Khoreva Maria Khoreva 13:48 3 years ago 156 633 Скачать Далее
STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises HannahMartinRG 30:22 4 years ago 594 303 Скачать Далее